My Mental Health Tool Kit: A Recovery Guide is an interactive book full of resources designed to help young people work towards improving their mental wellbeing.
Created by Sarah Matthews during her own journey with mental distress, it is now available Grab one for the important young people in your life or for your school. It’s a great addition to the school library and the counsellors office, and is being snapped up in class sets as an in-class resource.
With Aotearoa New Zealand in the throes of a youth mental health crisis, this book is an excellent resource for all young Kiwis to help them build resilience and learn to cope with life’s ups and downs.
Cost includes postage in New Zealand. For overseas orders, please email me for costs before ordering.